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How to remove mites from your pillows?

When we talk about dust mite allergies, we're referring to dust mite allergies. Mites are found in house dust and feed on human skin flakes. If you want to know how to eliminate dust mites from your pillows and some recommendations, we invite you to read this article.

Jan 30, 2023
Alejandra Bego
Tags: hogar limpieza salud tecnología

An organized space, an organized life

Often, we don't get our rooms or offices organized. We're hectic, busy with homework and hobbies. Perhaps you've had family members or those in charge tell you to tidy up your room or workspace right away. And sometimes you find it annoying. However, it has everything to do with where you live, how you live, and how you think. So, here are the benefits of keeping your personal and work spaces organized.

Oct 31, 2022
Alejandra Bego
Tags: organización del tiempo salud

Can't get up early because of insomnia?

Some of the factors that contribute to this problem are due to poor nutrition, not getting enough sleep, the position you normally sleep in, and, very importantly, the amount of light exposure you have in your bedroom at night.

Oct 17, 2022
Alejandra Bego
Tags: salud sueño tecnología

Do you have bad breath and don't know how to fix it?

Have you ever experienced a situation where your breath isn't the most pleasant at the most inopportune moments? If you're wondering how to avoid it or what to do in these situations, we've got the solution for you.